Its the ideal place for those who love the peacefulness and cool silence of the Tuscany landscape.  La Sosta is the ideal place for those who are passionate with trekking and mountain bike:  there are a series of organised routes and itineraries to be followed by foot or by bike, forever in touch with nature which gradually unfolds in front of the eyes of our guests. Also the welcoming re-grouping  and stopping-off areas all equipped for picnics, united by the archaeological settlements, medieval fortresses, and an environment almost of fantasy which makes this route particularly enjoyable.

For those who love trekking there are sign-posts (boards) outlining short excursions which lead to the top of Poggio al Pruno and routes such as Antica Campigliese, Sentiero dei Molini, Sentiero delle Sorgenti, which all start near Castagneto Carducci.  These routes allow you to appreciate the fascinating landscape, the rich vegetation of the area and to learn about interesting historical finds and antique settlements, such as Le Carbonaie.

Even better, without doubt, is the possibility to practice bike holidays: in this case amongst the classic routes to be followed are the via Bolgherese and the Viale dei Cipressi or the walk along the beach of Marina di Castagneto, or for those who are interested in the medieval towns of the Valdicecina, of which Montescudaio, Guardistallo and Casale Marittimo on one side, Querceto, Montecatini, Val di Cecina and Volterra on the other.